Cost, Macros, Taste Unlimited: A Guide to Macro-Friendly Meals **LIFETIME** Edition

PLEASE ADD YOUR EMAIL WHEN PURCHASING OTHERWISE YOU WILL NOT GET THE DOWNLOAD. 

This is the lifetime version of the cookbook. What this means is the FormerFatGuyFitness team will be making new recipes and adding them to this cookbook EACH MONTH. Once you buy this version of the book you will be locked in for every single recipe we make. Once a new recipe is made it will be added to the cookbook and an email will be sent to each customer informing them of the new update where then you can click on the link and be taken to a download page. 

This cookbook includes the original 90+ macro friendly recipes and each page has the QR code that you can scan that will take you to the video that gives you the tutorial of each recipe.   

This cookbook goes beyond that by not only having the original 90+ recipes in the value cookbook but also come with a weight loss 101 guide that can help ANYONE understand the fundamental process to fat loss. It teaches you the following:

✧The basics on how fat loss happens

✧How to calculate what your daily calorie goal and what your daily macros should be,

✧What the three macronutrients are and why they are important

✧The basics of fiber, micronutrients and food density

✧How to understand and use the calorie to protein ratio (CTP)

✧How to balance and plan your days to fit some of your favorite foods and cravings to work with your diet

✧Common ingredients to keep on hand whether it's for your pantry or fridge/freezer

✧My list of recommended protein snacks and a guide on the various types of protein powders

✧A breakdown of the best cuts of each type of meat as well as a list of the cuts I typically try to avoid

✧A beginners guide to creating YOUR OWN macro friendly recipes so you can take your current favorite meals and make them work for YOU

✧Finally a guide to counting calories and tips to do it effectively and accurately

This cookbook is intended to be one of the most value packed tools you can find anywhere! 

The updates to the cookbook don't have to stop at recipes. We will add more to the weight loss guide as feedback from the community comes in and more is requested. Please remember to join our discord in the "Connect" tab to join the community and give your feedback and requests for future updates. While we try to interact and engage with everyone, our biggest supporters are always from our discord and those will be the ones will hear from the most.

Now let us show and help you learn that weight loss doesn't have to be just chicken and rice!

**THIS ITEM IS DIGITAL SO ADD YOUR EMAIL SINCE NOTHING WILL BE SHIPPED TO YOU. DUE TO THIS BEING A DIGITAL ITEM REFUNDS ARE NOT ELIGIBLE**